Itinerary

Arrival Night: Thursday

20:00 Dinner

21:00 Orientation and welcoming

22:00 Opening ceremony

Day 1: Friday

07:00 Yoga

08:30 Breakfast

09:30 Session 1 of Heart and Mind Aligned

13:00 Lunch

14:00 Session 2 of Heart and Mind Aligned

17:00 Movement Medicine (optionally book 1-on-1 healing*)

19:00 Dinner and then free time (optionally conversation under the stars)

Day 2: Saturday

07:00 Yoga

08:30 Breakfast

09:30 Session 3 of Heart and Mind Aligned

13:00 Lunch

14:00 Session 4 of Heart and Mind Aligned

17:00 Movement Medicine (or optionally book 1-on-1 healing*)

19:00 Dinner and then free time (optionally conversation under the stars)

Day 3: Sunday

07:00 Yoga

08:30 Breakfast

09:30 Session 3 of Heart and Mind Aligned

13:00 Lunch

14:00 Session 4 of Heart and Mind Aligned

17:00 Movement Medicine (or optionally book 1-on-1 healing*)

19:00 Dinner and closing ceremony (*optionally stay one extra night)

*Optional extras:

1. A menu of healing practitioners will be available should you feel the need to offer yourself that extra support – or simply to pamper yourself with a self-loving, self-indulgent gift. Choose from Reiki a variety of massage modalities or a past-life regression. These are not included in the event price and are paid for separately.

2. You may choose to arrive a day (or more!) early and/ or to depart a day (or more) late. It certainly will add to your experience if you can afford this extra luxury of time and space in this blissfully beautiful setting. You may also choose to have delicious meals laid on during your extended stay. Contact us for details should you wish to avail yourself of this option.

Please note: This itinerary is subject to adjustment. A finalised version will be presented at the orientation and welcoming.